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Brixham Harriers Running Club  

POOL START UNTIL FURTHER NOTICE

 

Tuesdays     All abilities steady run.

Also on Tuesday beginners group starting on 31st January

(Don’t worry if you are new this will be an additional group to our regulars)

Tuesday 17th January

Pool Start to Zeneca to Battery Gdns for loops

 

Thursdays    Your chance to try speed or hill sessions.  (Dependent upon demand.  Just tell us what you want to do)

 

Sundays   Long Steady Run.  Encouragement and company for anyone wishing to increase distance and stamina.

Tip. To improve fitness, stamina and speed.  Don’t  forget to vary your runs and pace during the week. Steady/long, short/sharp, a few sprints, on/off road and hills.  

Get motivated! Enter a race or 2 to keep a goal in mind. Take up a challenge, try different terrains or distances.
Get motivated!
 Enter a race or 2 to keep a goal in mind. Take up a challenge, try different terrains or distances.

Ideas and distance checker for runs try  Mapmyrun or walkjogrun